Drew is the Founder, Owner-Operator and Head Program Director of Be Strong Gym. His background as an elite power/strength athlete provides a valuable and necessary dimension to endurance athletic training.
Drew has competed in:
Since competing in strongman and powerlifting competitions, Drew has researched and implemented the "hybrid" athlete concept in his own training. “A hybrid athlete is a unique breed who can excel simultaneously in both extreme strength and extreme endurance activities.”
Drew's training methods and success were used as a case study in a Complete Human Performance seminar: "An Introduction to Applied Hybrid Training Methodology" - "Understanding and Programming Concurrent Strength and Endurance Training," which is designed to educate the fitness community on endurance training for strength athletes, and how to train multi sport athletes. This seminar was put on by the owner of www.completehumanperformance.com, Alex Viada.
Drew's dedication to the hybrid athlete training model has paid off. From Drew: "At this point all the work I have done is well worth being a part of this contribution to the fitness community.”
Athletic Performance and Background:
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