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The FULL GUIDANCE plan is our most popular program and is offered by all of our coaches.
You get all-access to your ECo Coach, including unlimited feedback, on-the-fly training plan modifications, and access to all of the ECo benefits. The FULL GUIDANCE program consists of a fully customized workout schedule, updated as needed, detailing every workout we feel is best for you plus frequent feedback using workout data you upload.
The program takes in to account the amount of time you want to spend training and other factors in your life. We insist that our programs compliment your life, not detract from it. Therefore each exercise session we prescribe will be in your best interest - not only for athletic goals but also for overall health and well-being. This program is suitable for triathletes runners, and cyclists.
In order to maintain the highest level of service, FULL GUIDANCE spots are limited. Contact Endurance Company to see if there are openings.
There is also the Group Package option. If you and some friends are all training for the same events, all of you can receive FULL GUIDANCE at a discount! Limited space is available for this option. Contact us for details and availability.
What do you get?
How does it work?
After the initial consultation, we will begin by establishing your training zones with baseline testing (laboratory and/or field testing). You will receive the initial week's training via TrainingPeaks. Your ECo Coach and you will spend the first few weeks finding a training routine that works in your schedule. As often as necessary, you and your coach will communicate via text, email, or phone (by appointment) to review your training. Your upcoming training program will be determined by your coaches evaluation of previous workouts, data and comments in Training Peaks, and comments from test, email, and phone conversations.
What does it cost?
Single Sport Athletes:
Do you have a training partner or group training for the same events? If so, you all qualify for the discounted group rate!
Triathletes: $175 per person per month with a minimum 4-month commitment.
Single Sport Athletes: $100 per person per month with a minimum 4-month commitment.
5+ people: You can receive even greater discounts! Contact us for availability and details